Rebel Series™ Weightlifting
Welcome to the crew! We’re stoked to have you as part of our community of Rebels who reject the status quo.
This is your member’s Hub, where you’ll find all the resources needed to start training.
Below you’ll find the download links to your Rebel Series™ Guide, TrainHeroic Training App, and Discord Server.
You’ll also find the TrainHeroic Access Codes to access your training programs.
“I completed my PREP testing for police with flying colors- never felt this strong and fit in my life! .”
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TrainHeroic Training App
You’ll receive your program directly onto your smartphone using the TrainHeroic App where you’ll be able to track your progress.
Rebel Series™ Program Guide
Before you start training, read through your program guide for useful information about your program.
Discord Community
Need help with your lifts? Need technique feedback or program mods? Use our private Discord server to interact with your coaches and other Rebels.
Your training program is delivered through the TrainHeroic App. Because we follow a progressive approach to training, from foundations to insane results, our program is delivered through training blocks.
A training block can last anywhere between 4 to 8 weeks depending on the phase.
Each new training block has its own Access Code. At the completion of your training block, you’ll have to enter the next block’s Access Code.
TRAINING ACCESS CODES
Here’s how to enter the Access Codes into your TrainHeroic App
1. Head to your profile by clicking the button on the bottom right corner
2. Click the gear symbol at the top right corner
3. Click on My Training
4. Click on Enter Access Code
5. Enter the Access Code for the Training Block you’re on (see below)
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RSWL1
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RSWL3