
Download our FREE Training Mixtape
This is our version of the classic music mixtape, but for training. It’s a compilation of some of our freshest workouts, inspiring you to train hard, crush PRs, and make huge gains.
Use these workouts as a template to create your program, or when you feel like you need a switch in training.
Your PDF Training Mixtape will download after you click “Download”

PDF Download
6 workouts to choose from
Each exercise has a clickable YouTube link