Rebel Series™ Weightlifting
This is the perfect program for the person who’s been around barbells and strength training but never had the confidence to try the Olympic Lifts.
This program is aimed at taking the beginner through a full progression of the Snatch and Clean & Jerk.
This program can be done as a stand-alone or as part of your current training.
“I completed my PREP testing for police with flying colors- never felt this strong and fit in my life! .”
What You Get
Training program delivered straight to your smartphone via TrainHeroic with written and video instructions
Private Discord Community for coach’s feedback and chat with other Rebels.
Resources to help you start your program off on the right foot so you can crush your goals.
Training is only part of the equation. Learn how to partition your calories and macros for the goals you want.
